Zumba DVD is the new dance fitness craze that is sweeping the nation. It has been brought to you by Beto Perez: a fitness and dance instructor from Columbia. Now you can work out and have a lot of fun at the same time. No more boring workouts with agonizing floor exercises, just funny Latino steps to follow. Now you can dance your way to a thinner, healthier, better looking you and have fun while you’re at it. A typical workout with Zumba can burn up to 1000 calories or more.
Zumba fitness program is a dance inspired, total body sculpting workout. You will actually lose a full dress size in just 10 days guaranteed. This fitness program uses the rhythm progression technique. Zone 1 works on your lower body, zone 2 is abs and core, and zone 3 works the upper body. The workouts are fast and easy to learn. Even if you have never danced before, you will be able to learn and do the steps with ease and you will burn fat and calories right away.
What Is Included With Zumba:
This program includes 5 DVDs and 2 bonus DVDs. DVD #1 is the step by step DVD which teaches you the 24 Zumba dance steps. Activate is DVD #2 which teaches you how to dance to the steps that you learned in the first DVD. Ripped is DVD #3 which is the sculpting and toning video. Exhilarate is DVD #4, the original full length fitness party DVD. DVD #5 is the Rush DVD which is a 20 minute workout. Mix is DVD #6 which is a rhythmic journey around the world. The final DVD you will get is Fitness Concert, which is a super fun live party experience. As an added bonus, you will get a set of 1lb special toning sticks.
Get A Ton Of Bonuses Too
You will also get a ton of added bonuses like the Exhilarate program guide which teaches you everything that you need to know. Also included are the workout calendars, total body stretching program, training tips, extra motivation, healthy eating plan, and the 10 day accelerated fat loss plan. With all of these great added bonuses failure is not an option. Now it’s super easy to lose all the extra-weight with zumba!